Rerun - The Perfect Human Diet with CJ Hunt - EP012
Naysayers often dismiss the Paleo lifestyle with the claim that it is simply a fad. But if you start at the beginning and explore what early humans we...
Ali Fitness Podcast
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About
Achieve the fastest results with the most effective and up to date health and fitness strategies from our interviews with leading experts. Ali is a Primal Health and Fitness Coach in Asia. Ali Fitness brings you interviews aimed at bring health back into fitness.
Rerun - Biohacking That Won’t Break the Bank with Thaddeus Owen - EP076
We tend to associate biohacking with expensive gadgets. But the truth is, some of the best things you can do for your health cost nothing at all. On t...
Adapt to Stress with a Groundbreaking Wearable—with David Rabin of Apollo Neuroscience - EP136
Wish you could wake up without a cup of coffee? Or wind down at night without a glass of wine? Most of us spend the day self-medicating to manage our ...
Rerun - Primal Blueprint Thought-Leader Brad Kearns on the Keto Diet - EP005
Might as well face it, you’re addicted to carbs. The conventional approach to endurance training promotes ‘chronic cardio’ and carbohydrate dependency...
Leveraging Quality CBD to Optimize Health—with Will Kleidon of Ojai Energetics - EP135
For thousands and thousands of years, humans have consumed cannabis, leveraging its micronutrients to adapt to technological shifts. And then we abrup...
Rerun - How Insufficient Sleep Impacts Athletic Performance with Pat Byrne - EP045
‘The best athletes on the teams I’ve worked with have always been the best sleepers. The bottom third of the sleepers are usually gone within a few ye...
What’s Hijacking Your Health & Happiness?—with Dr. Brian Brown - EP134
There’s a direct correlation between health and happiness. Any yet, traditional medicine treats our unhappiness with antidepressants. The medical comm...
Rerun - Addressing Chronic Disease Via Collaborative Practice with Chris Kresser - EP078
We are suffering from the worst chronic disease problem the world has ever seen, and traditional medicine is not set up to address the issue. In fact,...
Cutting-Edge Home Health Testing—with Dr. Christopher Mason of Onegevity - EP133
Home health testing is all the rage. But which one of the many services available provides the most accurate results? And is there a platform with mor...
Rerun - Success Through the Struggle with Spartan Race Founder Joseph De Sena- EP025
“Get comfortable with being uncomfortable.” Joseph De Sena truly lives by this unique philosophy, having moved his family from Japan to New York becau...