Tips For Reducing Falls
In this episode learn four ways on how to reduce the risk of falls for olders. Ma --- Support this podcast: https://anchor.fm/judibonilla/support
Aging Well Advice
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The Aging Well Advice podcast featuring bite size news about what it means to age in America. Support this podcast: https://anchor.fm/judibonilla/support
Best wishes for your 2019!
Set your intention for 2019. --- Support this podcast: https://anchor.fm/judibonilla/support
#NYE Resolutions Are Good For Your Health
Find out why you are never too old to make New Year’s Resolutions. --- Support this podcast: https://anchor.fm/judibonilla/support
Last WWII Veteran Richard Overton Dies at Age 112.
Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy. --- Support this podcast: https...
Loneliness Is Optional Build Social Connections Today
Learn how loneliness and social isolation can impact your well being. If you’re interested in the app I mentioned visit walkmymind.com --- Support thi...
Growing Up or Growing Older?
Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism. --- Support this podcast: https:/...
Beat the High Cost of Diabetes Self-Management Programs
Be a smart consumer when signing u for a health management program Visit eblcprograms.org for a no cost workshop in your area. --- Support this podcas...
Change Places, Boomers Are Largest Generation
Change Places, Boomers Are Largest Generation - However, by 2019 demographics shift and millennials are set to take the top spot. How much do millenni...
Sitting Too Much Bad For The Brain?
The research is in, too much sitting shrinks your brain and increases your health risks for heart disease and other chronic conditions. --- Support th...
Hazard or Solution. Dockless Bikes & Scooters
Dockless Bikes & Scooters in the Neighborhood - While some adults may adopt bike-ridesharing culture others may find them a nuisance. Not to mention a...