Can a Woman have a Midlife Crisis?
When I say "midlife crisis", what do you imagine? Dumpy middle aged man buying a sports car and having an affair with a young blonde. Yip, that was my...
AgeWell101
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About
I started this podcast to share the stories of famous women to help motivate and inspire the every day woman. I quickly realised that the real motivational and inspirational women ARE the every day women. They're like the unsung heros and we're forgotten about as we get older.Are you over 40? Exhausted with life? Wondering if you'll ever be truly happy and fulfilled? Wondered what's missing in your life? Which direction to go?Join me, Virginia, mostly alone but often with my amazing guests as we share tips and stories to help you unleash your inner warrior and live the life you've always dreamed of at any age!
Can a Woman have a Midlife Crisis?
When I say "midlife crisis", what do you imagine? Dumpy middle aged man buying a sports car and having an affair with a young blonde. Yip, that was my...
Two Fingers to the Menopause
Two fingers to the menopause. That thing just crept up on me. It made me ill and it seriously affected my confidence. I hid for about 8 months. I hard...
Two Fingers to the Menopause
Two fingers to the menopause. That thing just crept up on me. It made me ill and it seriously affected my confidence. I hid for about 8 months. I hard...
How to Get back into Exercise After a Break
It isn't easy but it's doable if you follow these simple tips.
How to Get back into Exercise After a Break
It isn't easy but it's doable if you follow these simple tips.
Otto Heutling - Empowering Women to Face Their Fears
Great conversation with Otto Heutling of Fempowerment.Self defence is not just about learning to fight. It's great to know how to physically defend yo...
Otto Heutling - Empowering Women to Face Their Fears
Great conversation with Otto Heutling of Fempowerment.Self defence is not just about learning to fight. It's great to know how to physically defend yo...
Hannah Ferguson - Dealing With Bereavement
How do you react to friends who have suffered a bereavement? What if they lost a child? Join me and my amazing guest Hannah Ferguson. Hannah lost her ...
Hannah Ferguson - Dealing With Bereavement
How do you react to friends who have suffered a bereavement? What if they lost a child? Join me and my amazing guest Hannah Ferguson. Hannah lost her ...