Letting Go - After the Waiting Room, Episode #016
Myotherapist Shayne Sullivan talks about letting go and saying goodbye to a loved one. She shares how she teaches families some simple ways of connect...
After The Waiting Room
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About
Myotherapist, Shayne Sullivan hosts After the Waiting Room, a place where she shares, tells stories and provides insights into how to be present - for the person you may be caring for, and for yourself. Shayne will share anecdotes from people she sees in her practice and in the community, and with a mindset perspective, explore ideas and different strategies. Having spent a lot of time herself in waiting rooms and hospitals, Shayne recognizes that she's told herself a lot of stories and she's heard other people's stories when trying to make sense of their particular situation and their life in general. This podcast will provide you with different perspectives and ideas, some of which may resonate with you and give you a sense of certainty and clarity around your way forward. Don't just exist - LIVE LIFE!
Anchors - After the Waiting Room, Episode #015
Myotherapist Shayne Sullivan talks about anchoring as a means to inject variety and desired emotions at difficult times.
Variety - After the Waiting Room, Episode #014
Myotherapist Shayne Sullivan talks about variety as one of our six core needs and how rewarding ourselves for doing things that has to be done gives u...
Stories - After the Waiting Room, Episode #013
Myotherapist Shayne Sullivan shares some of the funny scenarios she had come across in her practice and how humour is good way to diffuse some of the ...
Reframing - After the Waiting Room, Episode #012
Myotherapist Shayne Sullivan talks about reframing and why it is such a wonderful tool to have in your repertoire of strategies that you can use to ke...
Past, Present, and Future - After the Waiting Room, Episode #011
Myotherapist Shayne Sullivan talks about how the way we view ourselves, other people, and the events in our lives affects the way we view our reality ...
Six Core Needs: Certainty - After the Waiting Room, Episode #010
Myotherapist Shayne Sullivan explores certainty - one of the six core needs that our unconscious mind needs to have met. How do we get the certainty ...
Ego and the Six Core Needs - After the Waiting Room, Episode #009
Myotherapist Shayne Sullivan talks about ego and the six core needs that our unconscious mind needs to have met, and how important it is for us to fee...
The Power of the Yin, After the Waiting Room, Episode #008
Myotherapist Shayne Sullivan tells the story of a strong man and the meek and mild therapist. She explores the power of the yin or feminine energy as...
Mind-Body Connection - After the Waiting Room, Episode #007
Myotherapist Shayne Sullivan explores the connection between our minds and our bodies. Some pains that manifest in our bodies can’t be explained by ph...