All things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.
Freddie Bennett has a fascinating story of highs, all the trappings, tragic loss, devastating lows, and being utterly let down by the traditional "Sel...
Robb Wolf, the world-renowned nutrition and health expert - known for his bestselling books, top-ranked Podcast, and lectures - joins us to unpack the...
Judy Cho is a nutritional therapy practitioner, nutritional author, and prolific producer of evidence-based nutritional content online. This intellige...
Ivor Cummins joins us for a part 3 in early Jan 2021 on the COVID response and narrative - this time with a stronger emphasis on the human struggle an...
Dr. Clare Craig, an experienced 20 year pathologist veteran within and outside of the NHS, joins us on 30th Dec to talk about a number of key COVID sc...
Dr. Malcolm Kendrick, long standing NHS GP, Hospital doctor, and Heart Disease Specialist brings his deep-thinking scientific and critical mind to the...
Geez, I got animated in this discussion. This was one big explosion of uncontrolled and unexpected fireworks! Fans of AdapNation's content, or those ...
This is a shorter solo podcast, for those interested to know more about the producer of all of AdapNation’s COVID-19 and associated content, and how i...
We need more genuine conversation on how people are coping and feeling this year. Not the intellectually morally right answer. Not the politically cor...
Swedish A&E Physician Dr. Sebastian Rushworth joins us to help clear up all the Chinese whispers, claims and debates regarding Sweden’s COVID response...