How Gratitude Effects Your Brain
Welcome to the Action Potential podcast! In this episode, Dr. Sabrina Segal shows you what the practice of gratitude can do for your brain. Learn how ...
Action Potential Podcast
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About
Dr. Sabrina Segal, Neurobiologist and former fitness professional discusses the most current scientific research on exercise and the brain in a fun, entertaining way by interviewing experts in health to provide you with helpful tips so that YOU can take action to make healthy life style decisions so that you can reach your FULL potential... Learn how you can have your nervous system, brain and body function at your personal BEST. This means better health, better relationships, more success, and an overall better YOU!
Mental Illness Awareness Week with Dr. Sabrina Segal
I'm baaaaaack!! It's been a while since we've chatted. Stay tuned for brand new episodes in 2019, and the years to come. In this episode, we discuss t...
Mental Illness Awareness Week with Dr. Sabrina Segal
I'm baaaaaack!! It's been a while since we've chatted. Stay tuned for brand new episodes in 2019, and the years to come. In this episode, we discuss t...
Traumatic Brain Injury, the Military, and Exercise
In this episode I interview military veteran, Justin Davis! His inspirational story about how he recovered from military-related traumatic brain injur...
Traumatic Brain Injury, the Military, and Exercise
In this episode I interview military veteran, Justin Davis! His inspirational story about how he recovered from military-related traumatic brain injur...
Exercise and Pregnancy- Good for the Brain? Part II
In this episode I interview an amazing woman's unique journey of fitness before, during and after pregnancy!
Exercise and Pregnancy- Good for the Brain? Part II
In this episode I interview an amazing woman's unique journey of fitness before, during and after pregnancy!
Exercise and Pregnancy- Good for the Brain?
To exercise or not to exercise during pregnancy? It's a question of hot debate these days. Dr. Sabrina Segal shares the most current scientific resear...
Exercise and Pregnancy- Good for the Brain?
To exercise or not to exercise during pregnancy? It's a question of hot debate these days. Dr. Sabrina Segal shares the most current scientific resear...