AP 354: Makeover Your Morning Routine
With a recent move to our new home, my morning routine has been completely out-of-sync. For me, it’s been a whirlwind of backpacks, school lunches, a...
About Progress
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Interviews with recovering perfectionists, paralyzed dreamers, and balanced achievers + meaningful discussions on self-improvement. Learn how people work on themselves, aspire to dreams, get out of ruts, achieve goals, and overcome obstacles all while keeping their self-worth in tact. It's about progress, not perfection!
AP 353: Ways to Create More PARTNERSHIP Within Your Marriage || with Dr. Julie Hanks and Dr. Jennifer Finlayson-Fife
Dr. Jennifer Finlayson-Fife and Dr. Julie Hanks (two of our top-favorite guests!) are joining forces to share what a partnership model looks like, wh...
AP 352: How to be Less Reactive and More in Control ("The Deep Breath")
Would you like to stop overreacting? Would you like to stop living your life on autopilot? Do you ever react without thinking? Do you feel like your s...
AP 351: How to Simplify + Make Room to Be YOU in Motherhood || with Rachel Nielson
Note: this episode has been updated. On this week’s episode, Rachel Nielson shares how she felt spread so thin in motherhood that she became lost. Tha...
AP 350: My #1 Tip to Boosting Productivity by Better Prioritizing
How do you feel when you think of your daily schedule? Are you overwhelmed by all you need to accomplish? This doesn’t have to be you! You can learn ...
AP 349: The Best Way to Shift Away from Self-Doubt so You Can GROW! || with Sara Carruth
Have you ever been held hostage by your own standards of what it means to be a good _____ (fill in the blank)? Sara Carruth shares her experiences of...
AP 348: How to Create Momentum Instead of Waiting on Motivation
September feels like a new beginning with changes in weather and schedules. It’s a time to set new goals, but sometimes life doesn’t go according to p...
AP 347: Three Solutions to Leave Martyrdom Behind
Have you ever had a martyr moment? Thoughts, like "Nobody ever seems to care about me." And "Nothing ever seems to work out for me." We've all had mar...
About Progress with Monica Packer
Why is it so hard to change in the ways we want? How is it so easy to get stuck making progress? Well, it’s because you’re trying to grow through se...
AP 346: Goodbye . . . for now!
Sometimes, you take months to create a well-thought-out plan, but that plan gets thrown out in a matter of days. That's what has happened to me. Here'...