E17: I Got Hypnotized
Last summer I got hypnotized for over two hours and I wanted to share about this experience as well as the relationship I found between narrative heal...
About Face
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About
A storytelling and interview podcast about big turning points, events, and life changes that set us on a path to becoming someone else, or maybe just getting closer to who we are.
E16- Suffering is Optional- Attachment Stories
Today I want to talk about something I call “Attachment Stories,” and it’s the stories that attach themselves to events, issues, or traits about ourse...
E15: Why Me? When Bad Things Happen
I used to think I could insulate myself against pain or hardship by doing the right thing or making "good decisions." When my daughter was diagnosed w...
E14: White Collar Addiction & Narratives of Power
The legal profession is the only field where a negativity mindset is an advantage. This constant negativity and stress can lead to depression, anxiety...
E13- Sick of Gratitude Lists? Try My Shit List
I love gratitude lists, but I think sometimes the pressure to focus on the positive (and shaming for negative thinking) can be destructive. In this ep...
E12- Getting Over a Break-Up, Divorce, Love Lost
Break-ups are HARD and the heartache can last years. This episode explores the relationship between self-identity and break-ups and why the pain is of...
E11- Collective Grief and Rising Hope in a Pandemic
So. many of us are suffering from the collective grief of this pandemic and it's been manifesting in various ways- pressures on our relationships, mo...
E10- Challenging Our Food and Body Narratives
Food is so basic and primal and yet so many of us suffer from disordered eating--why? This isn't about extreme cases of anorexia, bulimia, or overeati...
E9: Restor(y)ing a Father's Absence
When you think of the most important stories of your life, they are often about relationships. What stories you tell about yourself and your life ofte...
E8- When Fear is Real: Medical Fears, Money & Loss
In 2017, my 18-month old daughter had to have brain scans for a suspected tumor. While in the hospital, she didn't wake up from the anesthetic. It tu...