A Woman's Self-Care is Vital
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About

My new podcast is finally live. Hit that play button and join me for a fun ride

A Wednesday Poem on Thursday

Welcome to "A Woman's Self-Care is Vital," the podcast where we dive deep into the world of holistic wellness and self-discovery. I'm your host, Lo...

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Truth & Trust

This episode I acknowledge I am both the problem and solution.  Find out  about my next reveal in act of Self-Care. Tune in now!
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What I say to Myself

Here’s an episode that will keep you waiting for the next one.  We continue from our last discussion where I asked if satisfaction is ok without resol...
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Where do you find comfort?

This episode I discuss  self-critique, self sabotage &  satisfaction with no resolve. This episode will keep you waiting for the next one while being ...
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Introduction

Breathe Balance Energize welcomes you to our podcast A Woman's Self-Care is Vital w/ Host Lorraine K. McCall.
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