44: Inch by Inch
During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to weight man...
15 Minutes to Wellness
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About
15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields, each offering their valuable insight to help you to live your most fit life. Adopting healthy habits one step at a time is the key to long-term change. This series will help you identify the small changes you can make that will empower you to achieve real, long term health and wellness.
43: Total Gym, Helping Millions get Healthier
In Episode 43 of “15 Minutes to Wellness,” Dr. Michael Mantell sits down with Jesse Campanaro, the president of Total Gym Commercial, and discusses th...
42: Childhood and Family Obesity
In this episode of 15 Minutes to Wellness, Dr. Michael Mantell and Dr. Stephen Pont discuss the childhood obesity epidemic. They discuss healthy messa...
41: Lessons in Fitness Leadership (Part 2)
In this second episode of a two-part podcast, Dr. Michael Mantell and Robert Dyer, CEO and founder of Fitmarc and co-founder of Integerus, discuss lea...
40: Lessons in Fitness Leadership (Part 1)
In this two-part podcast, Dr. Michael Mantell and Robert Dyer, the CEO and founder of Fitmarc and co-founder of Integerus, discuss Dyer’s belief that ...
39: Unique Fitness Centers
Dr. Michael Mantell sits down with Clifton Harski, the director of training and national head coach for Fitwall, in this episode of 15 Minutes to Well...
38: A Career In Fitness
In this Episode of 15 Minutes to Wellness, Dr. Michael Mantell chats with Linda Shelton, certified trainer, speaker and health writer. Linda shares ad...
37: Exercise is Medicine, Part 2
In the final podcast of this two-part series, Dr. Michael Mantell and Dr. Edward Phillips discuss the role that media plays in fitness and lifestyle m...
36: Exercise is Medicine, Part 1
In the first session of a two-part podcast, Dr. Michael Mantell, Ph.D., interviews Edward Phillips, M.D., the Assistant Professor of Physical Medicine...
35: Healthy Dining
In this episode of 15 Minutes to Wellness, Dr. Michael Mantell chats with Anita Jones-Mueller, president and founder of Healthy Dining. Jones-Mueller ...