15 - Letting Go, Trusting Life & Embracing Unexpected Lessons
Two months ago, I took a leap—leaving my home, changing jobs, and stepping into a new chapter with my family. In this solo episode, I reflect on th...
111 ways to heal
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About
Healing your soul takes many forms, let's dive into the real talk about what healing may look like to different people. This podcast is for spiritually curious humans who are finding their own path during the mass awakening. Ani shares her experiences and research about things that help us go inward and heal. She also interviews people from all walks of life about their path, healing and meditation techniques that worked that worked for them.
Find @_anikul_ on all platforms to connect and email anikul.partnership@gmail.com
14 - Unpacking Identity and Self-Perception with the Healing Circle
How do the things we’re praised for shape our self-perception? And why do we sometimes reject them? In this deeply personal episode, we explore
13 - Community & Yoga Magic with Eliza
In this episode we get to know the world through the prism of Eliza’s powerful and gentle self enquiry into healing and her journey with yoga. You ...
12 - Friendship and healing sisterhood wounds
Friendship between women can leave wounds and we discussed that in the healing circle with Alex, Ani and Tash. We shared our history with sisterhoo...
11 - What does IFS therapy look like?
In this episode, Ani decided to pull the curtain and share what an Internal Family Systems (IFS) therapy session may look like. It’s a vulnerable a...
10 - Arke’s pathless path & life with open heart
In this episode Arke shares her views on overcoming difficulties, seeing life as a teacher and people in life as guides. Arke is one of my closest ...
9 - Healing circle reflections on navigating volatile times
In this unplanned episode, we had intended to dive into sisterhood wounds, but instead found ourselves anchored in the heaviness and exhaustion of ...
8 - Healing through Internal Family Systems (IFS) with Tash
Like with anything in life, there is an infinite number of things that are healing to us - 111 ways to heal podcast is about that.
7 - Stepping into power & healing through sisterhood
Healing circle is a powerful container to speak your truth and resonate with the beautiful human beings who are sharing this circle with you in the...
6 - A lonely path of healing
It this episode I shared the contracts between the time when you need to go within and the time when healing happens with the community of people a...