Winifred J. Boyd of Tree of Avalon offers this short meditation to calm and ease you.

Witch Craft Class Introductory Offer available at Podarama.com

Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.

World Peace Meditation led by Nancy Privett

Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.

Winifred Boyd, leads you into a few moments of serenity.

Winifred Boyd, leads you into a few moments of serenity.

Mary Sammon of Sangha Yoga Center of Sag Harbor introduces you to more relaxation and breathing techniques.

Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.