Your Heart Is Sending You Signals. Are You Listening? | Dr. Ayush Srivastava | The HJ Show
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Cardiac arrest doesn’t just happen to unhealthy people. It happens to gym-goers, young professionals, and people who look completely fine — because the warning signs were there all along and nobody caught them.
In this episode, Harsh Joshi sits down with Dr. Ayush Srivastava — Cardiothoracic Vascular Surgeon, PGI Chandigarh alumnus, and author of Don’t Lose Heart — for one of the most important health conversations on this show.
They cover:
→ The 3 heart warning signs most people dismiss
→ Cardiac arrest vs heart attack vs heart failure vs blockage — finally explained simply
→ CPR: what to do when someone collapses in front of you
→ How stress, poor sleep and junk food are silently damaging Indian hearts
→ The COVID-heart disease connection nobody is talking about enough
→ The JYM Formula: Dr. Ayush’s prescription for a healthy heart
→ Ayushman Bharat: what it covers and who it helps
→ AI vs real doctors: where the line is
→ His book Don’t Lose Heart — and why he wrote it for all of us
This is not a medical lecture. This is the conversation your heart needs you to hear.
️ Guest: Dr. Ayush Srivastava | Cardiothoracic Vascular Surgeon, Ahmedabad