Your Calendar Is Burning You Out —Here’s How to Fix It! | Coach Danni D

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Listens: 17

The Blyssful Life Show

Society & Culture


Have you been lied to about "hustle culture"? Newsflash: Your calendar isn't a badge of honor—it’s a TRAP. If you’re constantly overwhelmed, juggling work, family, and life, and STILL feeling like you're falling short, it’s time to WAKE UP! Your calendar is ruining your life, but here’s the secret they don’t want you to know: you can take your power back starting TODAY.


In this episode of the Blissful Life podcast, Samantha Gregory, "The Self-Care Alchemist," and Coach Danni D reveal how a calendar detox is the ultimate self-care strategy to escape burnout, reclaim your energy, and finally make space for the life YOU deserve. This isn’t just about time management—it’s about RADICAL self-care, empowerment, and manifesting abundance while breaking free from toxic schedules and people-pleasing habits.


Stop settling for a bare-minimum life. Learn WHY your "busy calendar" is robbing you of joy and HOW to flip the script to prioritize YOU first. From reclaiming your time to mastering energy management, this conversation is packed with jaw-dropping truths and actionable steps to empower black women and single moms to thrive.


Ready to detox your calendar and create white space for your dreams? Start by removing ONE thing that doesn’t serve you—yes, even if it makes people mad. You can’t manifest abundance or build financial and relationship empowerment when you’re drowning in obligations.


This is your chance to say NO to the grind and YES to an easeful, aligned, and joyful life. Don’t let your time—or your life—be dictated by everyone else’s demands. Take control NOW.


Book your session with Coach Danni D to join the transformative Calendar Detox Challenge and discover how to make time for what truly matters. Your radical self-care journey starts here.


FREE BONUS: Grab the "5 Steps to Calendar Detox" digital guide now!

Download: https://www.coachdannid.com/detoxdownload

Join the Apriil Challenge: https://www.coachdannyd.com/thecalendardetox


CHAPTERS:

00:00 - Intro

00:30 - Importance of Energy Management

01:30 - Meet Coach Danny D

04:30 - Benefits of Calendar Detox

06:42 - Quality Experiences vs. Minimum Life

09:54 - Mental Load of Single Parenting & Calendar Detox

13:38 - Authentic No: The Power of Saying No

16:41 - Reintroducing Yourself in Your Calendar

20:18 - Owning Your Power to Decide

22:06 - Value of Your Time: Maximizing Productivity

24:38 - Setting Boundaries for Better Energy

27:37 - Mastering Energy Management Techniques

31:40 - Crafting Your Ideal Schedule

34:08 - Defining Your Work-Life Balance

36:50 - Kickstart with Self Discovery

42:21 - Scheduling Self-Care for Wellness

48:19 - Coach Shaney D’s Exclusive Offer

49:55 - Final Thoughts & Mini Challenge

51:13 - Outro


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