Discussing the benefits of bodyweight exercises in comparison to machines and barbells/dumbbells --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Transformational Lift
Miscellaneous
Discussing the benefits of bodyweight exercises in comparison to machines and barbells/dumbbells --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
