Yoga Mudrasana – Different Variations – Advanced and Beginners

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Relaxation techniques - Relax, Recharge, Rejuvenate

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A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner’s variations of this Hatha Yoga Asana. This Video gives valuable hints for … Weiterlesen →