<p>Wish you all a Happy International Yoga Day. Yoga is the only form of exercise which does not have any side effects. Start implementing Yoga in your daily life today. Check out my new episode to know about my journey with Yoga.</p>

Wish you all a Happy International Yoga Day. Yoga is the only form of exercise which does not have any side effects. Start implementing Yoga in your daily life today. Check out my new episode to know about my journey with Yoga.

Wellness and Self Care with Alifya

Yoga ke Side Effects......nahi hai!

This is Wellness and Self care podcast mainly focusing on woman's overall wellbeing. Alifya reveals secret remedies that are quick and easy which provide a visible and long-lasting result. If you are looking for tips on Gut health, weight loss, glowing and firm skin and overall wellbeing just hit the play button you won't be disappointed! For written podcast material please visit : https://mundial-knowledge-hub.blogspot.com/2021/07/wellness-and-selfcare.html.

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Wellness and Self Care with Alifya