Health & Fitness
Fibromyalgia and chronic fatigue, depression and anxiety are just some of the major issues so many women face. Pain management is crucial with a chronic long lasting issue like these. Throw out your preconceived notions about what Yoga is supposed to look like and start where you are today! Work with Kiernan: @KiernanbeeWant to keep up with It Ain't Pretty on Instagram? Go herehttps://www.instagram.com/itaintprettypodcast/Find me on Facebook:https://www.facebook.com/groups/324402264782107Want to show your support to help me keep the podcast going, go here! Some cool stuff in the new tiers!https://www.patreon.com/itaintprettypodcast(Disclaimer: I am not a medical doctor I do not treat patients. I only suggest natural treatments that I myself have tried given my diagnosis. Any information shared is to be used with discretion and I urge you to check with your doctor if you are unsure)Tags: #fibromyalgia#Heal#somatichealing#emotions#share#rawstories# tapping#Newseason#yinyoga