Have you wondered why you yawn so much?  What does it mean?  Well, join me as I share with you what I found.  I tackle why we yawn, and what it means.

Breaking the Stigma: Saved & Anxious

Yawning...why is it so excessive?

Breaking the Stigma is my way of speaking out about the misinformation, and the inaccuracies that the christian population has placed on mental illness. I speak out on the stigma that is in the church on mental illnesses such as anxiety, depression, and PTSD. I share my personal struggles, and experiences as well as those that have been shared with me. The battle is a real one for those of us that deal with these illnesses on a daily basis. Disclaimer: The information given in these podcast episodes are from my personal research, and experiences with anxiety. I am not trained or certified in mental health, or in how to deal with anxiety.

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Breaking the Stigma: Saved & Anxious