World mental health day

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Khat with Katmart502

Comedy


It’s Kat and I’m Khatting with my girl Myesha. The owner of musclebymy wr discuss our mental health and fitness journey. We talk Generational trauma and our changing mindsets. Check her out http://Musclebymy.com http://Instagram.com/musclebymy http://Facebook.com/musclebymy --- Send in a voice message: https://anchor.fm/katherine-martin2/message Support this podcast: https://anchor.fm/katherine-martin2/support