World Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race Course
Sports
Ep 17 we chat:World Champs in Nice & Finland Coaching a Pro AthleteSwim Volume GainsSugar for Recovery?Strength TrainingTraining for a Specific Race CourseFollow us at:Insta: @Triathlon_Therapy_Podcast & TikTok: @triathlontherapypodcast