Work-Life-Balance - Dealing With Pressure, Anxiety and Stress

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Work-Life Balance

Business


Too many stressed people are talking about stress so it's time to separate yourself from the stressor. Take a deep breath as you dive into this episode of work-life balance. There is a trick in reminding yourself that you are still alive. Go to sleep and wake up sorted. Do you eat healthily and exercise frequently? Where is your calendar hanging right now? This is your self-guide to mental acupuncture as you toss that stress knot out of your system. Good luck.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4149992/advertisement