Miscellaneous
The interviews are back!!! This season Stephanie is deep diving into the topic of health and fitness with more passionately amazing exercise and movement professionals and enthusiasts, and getting super creative with it, with the help of a different word or phrase each episode. In episode one, Steph is joined by Isa-Welly, a powerhouse, Registered Nutritionist, Wellness Coach and Pilates Teacher. Listen in as they play with the word "Rhythm" discussing its relationship with health and fitness and their personal experiences of finding Rhythm.