Wk 87 Fasting Change Up

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Gluten Free Weigh In

Miscellaneous


This week I talk with Carla about her intermittent fasting lifestyle and her strategies for dealing with a plateau.  She also talks about a new method of personal discipline and exploration she's been trying called "Tapping".  You can research more about this for yourself at www.thetappingsolution.com. Sue’s Websites and Social Media – Podcast https://glutenfreeweighin.libsyn.com Facebook – Gluten Free Weigh In Instagram - @glutenfreeweighin Email – GlutenFreeWeighIn@gmail.com Baking Website – https://www.suesglutenfreebaking.com Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com