Wk 83 The Stable Constant

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Gluten Free Weigh In

Miscellaneous


This week I chat with Carla about her intermittent fasting journey.  During our stay at home with the pandemic it's hard to stick with any dieting or eating plan.  Carla is at a plateau and looking to change up her eating habits.  We chat about the benefits of intermittent fasting during which we can indulge in some of our favourite foods.  I mentioned my recipe for cinnamon rolls, which you can find at https://www.suesglutenfreebaking.com/christmas-6 .  I also talked about my recipe for English-style pork pies.  If you'd like that recipe, please email me at glutenfreeweighin@gmail.com. Sue’s Websites and Social Media – Podcast https://glutenfreeweighin.libsyn.com Facebook – Gluten Free Weigh In Instagram - @glutenfreeweighin Email – GlutenFreeWeighIn@gmail.com Baking Website – https://www.suesglutenfreebaking.com Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com