Health & Fitness
In this episode I talk about the ways in which I realize I am undergoing stress, how my body reacts and plays out to the stress I contain, and finally how I choose to focus on the certain small things I am doing right rather than the 100 thousand things I feel I am doing wrong/not living up to my standards to. The post #31. Winning yourself over with self love appeared first on The Good Vibes Podcast.