Health & Fitness
Saying “no” is often a challenge for empaths and healers, especially when we are offering wellness services to others. Whether it’s fear of not making enough money, lack of trust in ourselves and our abilities, or simply wanting to be of service to as many people as possible, saying yes to everyone and every opportunity actually does us and our clients more harm than good. And it is a common mistake that I see healers in business make all the time! The problem with saying yes to everything is that it often leads to working with clients that may not be a best fit for our services, feelings of severe overwhelm and burnout, and sometimes even leaving the work all together. I think learning how to say “no” is one of the most powerful ways we can ensure we are providing the best possible services to the world and that we are supporting the clients that can best benefit from our gifts. In this episode I share my personal journey with learning how to say “no” and why I think it is such an important tool for you to learn too! Resources Recommended in Episode: The Visionaries Collective - Pre-SignUps Core Values Worksheet - Email Jamie Thanks for joining me here on the Be Your Best Self Podcast! Connect with me, grab helpful resources, and learn more about my work at http://jamiemolnar.com/ To join in on the discussion, hop on over to the Mind-Body-Spirit Balancers FB Group at https://www.facebook.com/groups/BYBScommunity/ and introduce yourself to us! Love this and want more? Please hit subscribe + rate and review the Podcast on Apple Podcast.