Education
Hey INFPs! Do you feel overwhelmed when trying to be present and engage in the sensory world? In this video, I talk about Extraverted Sensing—what it is, what it does for us, and how we can learn to enjoy the present moment. I share my own struggles and tips to help you feel more connected to reality, whether through nature walks, sports, or just being aware of your surroundings. Discover the balance between idea space and the physical world, and learn how to appreciate the adventure of being fully present.
00:00 Introduction: The INFP Struggle with Sensory Overwhelm
00:26 Understanding Extraverted Sensing vs. Introverted Sensing
01:03 The Guardian and The Adventurer: Two Sides of Sensing
02:25 Challenges INFPs Face with Extraverted Sensing
04:30 The Benefits of Embracing the Sensory World
06:10 Practical Tips for Engaging with Extraverted Sensing
07:33 Personal Experiences and Hypnosis Techniques
08:41 Final Thoughts and Encouragement