Focusing on funny things can reduce stress, anxiety, and make us feel more connected to others. Our guests, who were high school sweethearts, learn how humor can also strengthen relationships.

The Science of Happiness

Why Love Needs Laughter

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.

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The Science of Happiness