Our guest, Billy Rettenmeyer, shares his weight loss journey using the principles of the Keto diet. What he learned were some of the pros and cons of the diet and why he is considering changing after a year of seeing some good results.

Fire Within Nutrition and Fitness

Why Keto worked for Billy

If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.

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Fire Within Nutrition and Fitness