I was fired up this morning. The incentives are all wrong. The actions taken by our governments are 'lip service' at best. THIS is why we have an obesity epidemic! 

Fitness Mentor

Why Are We Fat (and rapidly getting fatter)

The world of health and fitness has become confusing and hostile. Being able to navigate vast amounts of information and understand what is useful can be a full time job. Join bestselling author and founder of Hybrid Fitness, Tommy Caldwell, as he helps listeners cut through the noise of the industry in diet, exercise, fitness philosophy and behavior change. You don't need a coach. You don't need an 'influencer'. You need a mentor. Thank you for making the Fitness Mentor Podcast one of iTunes top 40 all-time downloaded shows!

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Fitness Mentor