This is a reflection offered to The Episcopal Church Women of the Diocese of East TN.

Mindful Christians: Living Embodied Faith

Who am I?

In pursuit of mindfully living an embodied faith imperfectly by grace, I realized so many others are trying to do the same. This podcast shares meditations, nuggets in which to chew, and conversations for Christians wanting to ground and center in their body, mind and soul, connected to a loving God, made ever aware of the light of Christ, and the whispers of the Holy Spirit. Welcome!

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Mindful Christians: Living Embodied Faith