Miscellaneous
In today’s episode, Asha will chat about how to deal with feelings of food insecurity and how to combat them. Also, how to use this time to create life habits that will help your kids with food allergies for years to come. Key Takeaways: ● What is food insecurity? ● Quick tips to finding safe foods ● How to mindful eating to ease you and your child's worries Be sure to follow Asha on Instagram @foodallergyunboxed or Join the Live Free With Food Allergies FB Group https://www.facebook.com/groups/FoodAllergyUnboxed/ Subscribe to this podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. If you haven't already, please rate and review the podcast on Apple Podcasts! It'll help spread the message of how to LIVE FREE WITH FOOD ALLERGIES to more people!