Miscellaneous
Why do we think of ourselves as a body? Our brains are trained to think certain things about ourselves because of today's culture. Feeling like you ARE what your body looks like. Feeling like you ARE the appearance of your body. That is your identity. That is who you are. In this episode, we're going to talk about why we feel this way as women. What to do about it. And what's actually true. This is one of my favorite topics because this is what helped me shift the quickest and gave me the most light bulb moment. >>> Take the FREE Body Confidence Quiz here: https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz >>> Learn more about Confidently She Premium (or register for our upcoming round) here: https://rebekah-buege-creative.mykajabi.com/confidently-she >>> Want to chat about 1:1 body confidence coaching? Book a FREE mentorship call with me here: https://www.rebekahbuege.com/call >>> Download the FREE Body Confidence Playbook here: rebekahbuege.com >>> Get 20% off your Methodology meals by going to gomethodology.com and using the code REBEKAHEB9F --- Send in a voice message: https://anchor.fm/become-confidently-she/message