Miscellaneous
Don't let the poor audio quality stop you from getting HYPE listening to this episode! We're talking food, which is a touchy subject that shouldn't be! Queen, we can't avoid food!! Okay? We can't avoid it. One of the reasons this feels so big and so heavy is because you're faced with it every day. You can't avoid food like you can avoid shopping if you're a shopaholic or bring home work if you're a workaholic or whatever... You are faced with making decisions about food multiple times a day. Today on Confidently She, I want to encourage you around this thought: food is designed to be enjoyed and help you express who you are and what you're feeling! In fact, it's your responsibility to your body is to make sure it has energy. Food is a kind way for you to serve and honor your body. Lean into this episode and hear my heart when I say...food is not the enemy. Connect with me on IG @rebekahbuege >>> Take the FREE Body Confidence Quiz here: https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz >>> Learn more about Confidently She Premium (or register for our upcoming round) here: https://rebekah-buege-creative.mykajabi.com/confidently-she >>> Want to chat about 1:1 body confidence coaching? Book a FREE mentorship call with me here: https://www.rebekahbuege.com/call >>> Download the FREE Body Confidence Playbook here: rebekahbuege.com >>> Get 20% off your Methodology meals by going to gomethodology.com and using the code REBEKAHEB9F --- Send in a voice message: https://anchor.fm/become-confidently-she/message