Drew and Jeremy discuss why self-control is so important, how willpower falters, and what we can learn about the topic from muscles and marshmallows See omnystudio.com/listener for privacy information.

Your Future Self Will Thank You

When Doing The Right Thing Is Hard

This eight episode podcast dives into the Bible and brain science to help you bring change that lasts. Drew Dyck and Jeremy Slager will walk through the basics of self-control and habit building, providing wisdom along the way to help you become the person you need to be.

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Your Future Self Will Thank You