Miscellaneous
You've heard of them before and you've seen them posted everywhere on social media, magazines, etc. Keto, Intermittent Fasting, Weight Watchers, IIFYM, Paleo, Zone, Caveman, Atkins, etc. There are many diets out there that people are seeing amazing weight loss results from. But what is the BEST diet for weight loss? Coach Vatche dives into this topic and helps you figure out what your plan should be for sustainable weight loss. If you want to learn more about how different diets work and find out how people are seeing results with them, make sure to tune in to this episode, because there are some great knowledge bombs in here. Have a great day!