What does it mean to "figure yourself out"? I've spent the last few years trying to understand my mental health and time and time again, I end up in the past. I know who did what to me, and how it affects me today, but I'm now faced with a bigger question: what do I do with all these answers? A big focus of mine is to figure out who I am when I'm not depressed, and who I was before my trauma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/WokeFu/support