In this episode, I explore practical ways and simple things you can do to reduce your bad cholesterol level, while increasing good cholesterol level. For any further enquiries about this subject and more, I can be reached across various social media platforms (Instagram, Twitter and LinkedIn).

Nutrition; The Key To Healthy Living by TEMITOPE ALAO-SANNI, RDN, LD

What to do to change your "bad cholesterol" levels

The world we live in today is filled with a myriad of information concerning leading a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading. Join Temitope Alao-Sanni (RDN, LD) as she helps you make informed diet choices through episodes that sheds light on the scientific realities of Nutrition and it's relationship with health as well as realistic approaches to attaining health goals

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Nutrition; The Key To Healthy Living by TEMITOPE ALAO-SANNI, RDN, LD