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In this episode, we invite the Master of Menopause herself, Gianna Miceli, to clear the biggest myths and misconceptions that we have about menopause. With a strong purpose to abolish the paradigm that women have to surrender to, Gianna is proving that you can free yourself from your menopausal misery! Tune in to find out the real root cause of your symptoms and the steps you can take to start improving your health and wellness! Everything you need is already within yourself - join Jennifer and Gianna and see how you can take your health into your own hands. KEY POINTS: The root cause of Gianna’s symptoms. Clearing myths on menopausal symptoms. Steps you can take to improve your gut health. Top diet and supplement recommendations. QUOTABLES: “I very strongly take the stance that there are not 34 arduous symptoms that belong to menopause; that it's a lie, it's a fraud, it's an industry, and they're looking for vulnerable women to prey on. And you, my dear menopause lady, are the people they're looking for.” PRODUCTS / RESOURCES: Gianna Miceli giannamiceli.com/ IG | @msgiannamiceli - instagram.com/msgiannamiceli/ FB | facebook.com/GiannaMiceliMenopauseMaster Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/ Visit her other links here: contactjenn.phonesites.com/ Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)