Miscellaneous
There's so many different meanings of the word wellness or wellbeing, for example in 2015 I started as a mature student started a master's in health and well-being and one thing that was very clear was that the room full of students all mature students, but on speaking to other people afterwards of younger ages - no one could really define the word wellness or wellbeing for that matter. Ultimately, there's different columns of wellness there's psychological wellbeing /physical well-being / mental well-being spiritual well-being / intellectual well-being / environmental well-being social well-being, and there's financial well-being as well and they all affect people in different ways every single aspect. Some of them on one day some another, and so it's all interchangeable and it's that it's a moving problem. So you could go to work suffering or struggling with one area of wellness and the next day be fine and then a couple of weeks later could be struggling with another.Just interact with us, and let us know if you've tried any wellness programs before, if you've struggled to implement some of them or just what your thoughts are of them know do you feel that they have worked for you in one area not worked for you in the other - and maybe it's because of what I've just been mentioned in this video? Either way we look forward to hearing from you and getting started with you in the futureTake care