Tongkat Ali is a herb which is getting very famous among athletes and bodybuilders. Check out why --- Send in a voice message: https://podcasters.spotify.com/pod/show/mandy466/message

Fitness and Nutrition with Mandy Narula

What is Tongat Ali and it’s benefits

I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.

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Fitness and Nutrition with Mandy Narula