What Is Better Full Body Or Body Parts Workouts?

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??????? ??: ???? ?? ?????? ???? ???? ?? ???? ????? ?????????⁣ ⁣ In the fitness world, we see the preference split into two or three parts. Team Full Body and Team Body Part Workout Split. ⁣ ⁣ In this episode, Kelsey talks about which is better. What questions you need to answer to help you figure out which set up is better for you.⁣ ⁣ Let us know what you loved through Itunes with a review and on Instagram at @beunapologeticallyyouradio.⁣ ⁣ And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!⁣ ⁣ ?? ??? ???? ???? ???????, ?????? ??? ?????? ?? ????????? ??? ??? ?? ???? ???? ??????? ????????.⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy the show!⁣⁣⁣⁣ ⁣⁣ ??????? ???? ??????:⁣⁣ Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/⁣⁣⁣⁣ Don't miss any of the VIP News: bit.ly/2U7Hjxz⁣⁣⁣⁣ Kelsey’s Website: KelseyLaneDavidson.com