What happens when empathy makes you feel miserable? How can you change the way you empathize with people in a healthier way that does not hurt you internally and does not blame other people? Instead of focusing on the negatives, channel those feelings into compassion and feeling love for someone. I hope you enjoy this episode, and I welcome comments, opinions, and reactions.

Making Change

What Happens When Empathy Makes You Miserable?

Welcome to Making Change: A podcast on positive change, the art and science of what needs to happen to make ourselves better, to make society better, and make the earth better.The human mind is the key to reacting in a more constructive way to current events and life's challenges. Not only can training our thinking help us understand what is happening, it gives us a path forward to change our lives, our communities, and our world for the better.Making Change is an exploration of neuroscience, ethics , politics, and best conflict resolution practices when it comes to the challenges and opportunities we have to build a better world.https://amzn.to/33qBKNc http://bit.ly/2pP6pF5 http://howtothinkandact.com/

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Making Change