This is a preview episode exploring what activities and experiences can be related to meditation. It focuses on the language people use to describe their experiences and urges us to recognise the similarities in vocabulary used to describe both spiritual "meditative" experiences and everyday encounters of "meditation". 

Now and Nowhere Else

What Feels Like Meditation?

This podcast series explores what it means to be in a state of flow. It explores the language we use to describe moments of pleasure, escapism and relaxation. We challenge ourselves to reframe the way we look at our experiences and question what it mens to meditate. We ask ourselves if these "ordinary" activities can be associated to the state of meditation and we ask what meditation looks like outside of spiritual practices; What does meditation look like for you?

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Now and Nowhere Else