Join personal trainer Wais Sallek, as he addresses the most common exercise questions for fat loss, from how do you get started, what are the biggest barriers, what exercises you should do, and more.

Wellness 360

Wellness 360- Epi 9 - Exercise for Fat Loss

Hosted by Igor Klibanov, the author of 5 books on fitness, including STOP EXERCISING! The Way You Are Doing it Now, and The Mental Health Prescription. Igor was selected as one of the top 5 personal trainers in Toronto by the Metro News newspaper, and now, together with his team of elite personal trainers, he helps busy professionals and retirees improve their fitness and health. Igor is one of the GTA's most sought-after wellness speakers, having delivered over 400 speaking engagements to some of Canada's largest corporations.

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Wellness 360