Tune in to listen to nutritionist and instructor, Angelo Greco discuss everything about fat loss. From the fallacy of the "perfect diet", to strategies for long-term adherence, and his thoughts on popular fad diets.

Wellness 360

Wellness 360 - Epi 7 - All About Fat Loss

Hosted by Igor Klibanov, the author of 5 books on fitness, including STOP EXERCISING! The Way You Are Doing it Now, and The Mental Health Prescription. Igor was selected as one of the top 5 personal trainers in Toronto by the Metro News newspaper, and now, together with his team of elite personal trainers, he helps busy professionals and retirees improve their fitness and health. Igor is one of the GTA's most sought-after wellness speakers, having delivered over 400 speaking engagements to some of Canada's largest corporations.