Wellbeing Series - Episode 7: Working on... Relaxation including Mindfulness

About

In this episode, Michael is joined by John Sharkey (Management Consultant at Mercia) to discuss some of the techniques we can adopt, to help us relax.

Mercia Group's Podcast

Wellbeing Series - Episode 7: Working on... Relaxation including Mindfulness

June 29, 2021

Business

In this episode, Michael is joined by John Sharkey (Management Consultant at Mercia) to discuss some of the techniques we can adopt, to help us relax.