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Plant Based Diet Benefits

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Welcome to the first episode of the NEW Plant Based Strength show. I am your host, Trent Lindsey, Certified Holistic Health Coach and Mastering Raw Food Nutrition Educator. I am super excited to have you here. In today's  episode I discuss:The time leading up to starting a plant based dietMy inspiration / realization that I wasn't as healthy as I had thoughtThe turning point for deciding to start a plant based dietMy journey to finding truth in what works well for ME.Starting up my first podcastHaving Ulnar Nerve Transposition surgeryMy continued learning with Mastering Raw Food Nutrition and the Institute for Integrative NutritionJoining Beachbody as an Independent Health CoachMy WHY for continuing my health journeyIf you would like to learn more about how to learn from Trent, then head on over to http://www.pbstrength.com. You may also join our community here:Facebook Group: https://www.facebook.com/groups/PBStrengthFacebook Page: https://www.facebook.com/P.B.StrengthSupport the show (http://www.pbstrength.com/teamstrength)