Sports
This Weeks Lineup:Warmup SegmentListener Question: Is there one thing that my team can work on that will get results in a short period? (@7:57)Paige's Power Play (@11:14)Weight Training is necessary but only if it is done correctly. (@15:20)7 simple habits that make better players (@28:51)A patron gave us a tip on using a device that has been around for centuries that can help our players get into a better rhythm and speed them up. (@52:52)Support the show (https://www.patreon.com/everythingfastpitch)